Exo9 Kinesiology Tape

Exo9Kinesiology tape has helped me a lot with regards to my shoulder pain. It acts like an anchor that holds it together to relieve the pain. I had to apply it myself and it's so easy for me since I am a little flexible. But if you need to put it somewhere where you cant reach it I suggest ask for somebody's help.

 I like this one coz it's not precut so you are free on how long or short you will use. Unlike the one I've used before, sometimes the longest one is too short but the next size is too long. This saves you on tape. Always always make sure to warm it up after you stick it. AND remove all the moist on your skin from lotion. I cleaned my skin with alcohol first second time I used it and it lasted longer than the first application. It really made a big difference. I appreciate that it came with an instruction on how to apply it in certain parts of the body. It's vital for newbie like me when it comes to kinesiology tape.

I highly recommend this for those people who works out and with muscle pain. It works for me hopefully it works for you too.